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Sedentary Lifestyles

The Sedentary Lifestyle develops as individuals spend more time in front of computers and televisions and less time in exercise and physical labor. Too much of this type of lifestyle will lead to obesity and severe health conditions. "More than 80% of adults do not meet the guidelines for both aerobic and muscle-strengthening activities, and more than 80% of adolescents do not do enough aerobic physical activity to meet the guidelines for youth" Read More at HHS
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Online Resources
Webmd Tools, resources, and support for your exercise and fitness goals.
John Hopkins Health Conditions and Diseases  risks of physical inactivity
Wikipedia Sedentary Lifestyles Information
NCHPAD Sedentary Lifestyle is  Dangerous to Your Health
Woman's Health The Risks of a Sedentary Lifestyle: Stand Up for Your Health
Natural News Sedentary lifestyle causes more deaths than smoking, says study
Medical Daily The Risks Of Sitting All Day: Sedentary Lifestyle Affects Muscle Movement, Brain Activity
NBCI Sedentary Behavior: Emerging Evidence for a New Health Risk
Statistics/Databases
Facts
CDC Facts Data and Statistics on Obesity
HHS President’s Council on Sports, Fitness & Nutrition
LifeSpan Explore Data by Demographic
State of Obesity
Lifespanfitness Sitting Disease is Taking a Toll on Your Body
Sedentary Lifestyles
Little Known Facts
The Facts Behind "Sitting Disease" and Living Sedentary
Medlineplus.gov Health risks of aninactive lifestyle
What are the Consequences of a Sedentary Lifestyles?
Eight Signs You are Not Moving Enough
7 Surprising Ways you Wrecke Your Body When You Don't Get Off Your Butt
Verywellhealth How to beat a sedentary lifestyle
21 Fascinating Exercise Statistics You Should Know