| One of the most inevitable
aspects of life is that the inevitability of
humans to grow old. and die. |
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How we grow old will depend on the
individual and how he or she prepares in his or hers
life. |
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Maintain a quality of physical life through
exercise and diet. |
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Maintain a quality of medical fitness
through, stopping smoking, reducing alcohol
consumption, maintain a healthy diet, maintain as
needed vaccines, establish a routine of regular
doctor visits, eye doctors and proper dental hygene.
|
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Work on establishing a solid financial
foundation through saving, insurance, planning on
long term care and suitable housing |
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Establish a solid social foundation through
clubs, hobbies, friendships and churches. |
|
Enable measures in
your home, car that
will insure personal safety. |
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Maintain a positive lifestyle through a church, hobbies life skills
and social interaction. |
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Develop an attitude of positive purpose
and self worth. |
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As you age routinely develop your home to insure
personal security and safety. |
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Review your legal documents such as wills, trusts
and mortgages to insure that your wishes will be maintained. |
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Social Security and Medicare |
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The
Politics of Medicare and Health Reform,
Then and Now |
|
Politics
of Medicare Reform SSA |
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The
Free Library The Medicare Solution |
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Heritage
Foundation Guide to Fixing Social Security,
Medicare and Medicaid |
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Geriatrics |
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6
Powerful Ways to Help Seniors Avoid
Isolation |
|
Health
in Aging Find Geriatrics Healthcare
Professional |
|
American Geriatric Society
Information and Facts |
|
Geriatric
Medicine and Gerontology |
|
Depression:
Symptoms, Causes, Treatments-WebMD |
|
Wikipedia
Information and Facts |
|
Alzheimer |
|
Easy
Day-Brighteners for Those with Dementia |
|
A
Guide for Alzheimer’s
Sufferers and Their
Caregivers |
|
Helping
Your Loved One with Alzheimer’s |
|
Organizations |
|
|
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"Count your age by friends not
years. Count your life by smiles, not tears"
John Lennorn |